Muffinlettas Recipe

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Muffinlettas
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Ingredients:

Directions:

  1. Place the muffins on your work surface, cut sides up. On each muffin, stack 1 piece cheese, 3 slices salami, 2 slices ham, 1 tablespoon olives, and 1 pepperoncini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.11 Kcal (1210 kJ)
Calories from fat 121.56 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 49.09mg 16%
Sodium 1427.85mg 59%
Potassium 122.2mg 3%
Total Carbs 19.18g 6%
Sugars 1.13g 5%
Dietary Fiber 1.9g 8%
Protein 19.13g 38%
Iron 1.5mg 8%
Calcium 349.9mg 35%
Amount Per 100 g
Calories 191.89 Kcal (803 kJ)
Calories from fat 80.68 Kcal
% Daily Value*
Total Fat 8.96g 21%
Cholesterol 32.58mg 16%
Sodium 947.69mg 59%
Potassium 81.11mg 3%
Total Carbs 12.73g 6%
Sugars 0.75g 5%
Dietary Fiber 1.26g 8%
Protein 12.69g 38%
Iron 1mg 8%
Calcium 232.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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