Monster Mish-Mash Mix Recipe

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Monster Mish-Mash Mix
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Ingredients:

Directions:

  1. Preheat oven to 275ºF.
  2. Place popped corn into a 13 x 9-inch baking pan.
  3. Combine butter, honey and cinnamon.
  4. Pour over popcorn; stir until evenly coated.
  5. Bake for 10 minutes.
  6. Spread on foil to cool.
  7. Stir in raisins and candy corn.
  8. Store in tightly covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.66 Kcal (2364 kJ)
Calories from fat 153.72 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 15.27mg 5%
Sodium 382.28mg 16%
Potassium 393.32mg 8%
Total Carbs 105.31g 35%
Sugars 51.79g 207%
Dietary Fiber 4.96g 20%
Protein 3.05g 6%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 394.96 Kcal (1654 kJ)
Calories from fat 107.52 Kcal
% Daily Value*
Total Fat 11.95g 26%
Cholesterol 10.68mg 5%
Sodium 267.39mg 16%
Potassium 275.11mg 8%
Total Carbs 73.66g 35%
Sugars 36.23g 207%
Dietary Fiber 3.47g 20%
Protein 2.13g 6%
Vitamin C 1.5mg 4%
Iron 1.2mg 10%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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