Mom's Perfect Theritipaal (South Indian Milk Fudge ) Recipe

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Mom's Perfect Theritipaal (South Indian Milk  Fudge )
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Ingredients:

  • 1 liter milk
  • 1 cup water

Directions:

  1. Boil milk in a heavy-bottomed pot and then lower the flame to medium.
  2. Let the milk simmer till it reduces to one-fourth of the original quantity (about 30 minutes), stirring every 5 minutes for a whole minute.
  3. Make a thick paste of the milk powder with 1 cup water.
  4. Add it to the reduced milk and again bring it to a boil, stirring continuously.
  5. Simmer again for 10 minutes.
  6. Now add sugar, mix well, bring to a boil, and then reduce flame to a simmer.
  7. After about 20 minutes, when the mixture reduces into a coarse, thick batter (almost lumpy, like dense muffin-batter), remove from flame.
  8. Let it stand until cooled to room temperature.
  9. Spoon into dessert bowls and serve warm, or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.69 Kcal (434 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.41mg 0%
Sodium 9.62mg 0%
Potassium 32.35mg 1%
Total Carbs 26.02g 9%
Sugars 26.02g 104%
Protein 0.61g 1%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 122.11 Kcal (511 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.48mg 0%
Sodium 11.32mg 0%
Potassium 38.1mg 1%
Total Carbs 30.64g 9%
Sugars 30.64g 104%
Protein 0.72g 1%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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