Moist Oatmeal Bread Recipe

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Ingredients:

Serving

1/2 oz dry yeast (2 packets)
1/4 warm water (not boiling )
1 cup rolled oats
2 cups milk, scalded
1/2 cup molasses
2 tsp salt
1/4 cup vegetable oil
2 eggs, beaten
1/2 cup wheat germ
2 cups wholewheat flour
3 -4 cups sifted unbleached flour
1/2 tsp ground ginger
1 -2 tsp gluten (optional)

Directions:

Sprinkle yeast into warm water and allow to dissolve. Set aside.
In a large mixing bowl, combine the wet ingredients and oats and salt. Mix well.
In a separate larger bowl combine dry ingredients-wheat germ, flour, etc.
Gradually mix dry flour mixture into oats mixture, blending well, until a soft dough is formed. (I usually do this with a wooden spoon.) Add a little more flour if dough is still sticky.
Coat hands well with vegetable oil so dough will stick less.
Knead dough by hand for 8-10 minutes on a floured bread board or hard surface.
Form dough into a ball, place in a greased bowl. Cover with cloth and place in a warm place and let rise to double in bulk, about 1 hour.
Punch down and form into two loaves. Place in two greased 9 x 5-inch loaf pans, and let rise again until well rounded above tops of pans.
Bake in preheated 350 degree F oven 55-60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.57 Kcal (844 kJ)
Calories from fat	43.37 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Cholesterol	16.86mg	6%
Sodium	286.03mg	12%
Potassium	236.03mg	5%
Total Carbs	32.98g	11%
Sugars	10.5g	42%
Dietary Fiber	1.28g	5%
Protein	3.48g	7%
Iron	1.1mg	6%
Calcium	57mg	6%

Amount Per 100 g
Calories	251.47 Kcal (1053 kJ)
Calories from fat	54.11 Kcal
		% Daily Value*
Total Fat	6.01g	7%
Cholesterol	21.03mg	6%
Sodium	356.85mg	12%
Potassium	294.47mg	5%
Total Carbs	41.15g	11%
Sugars	13.1g	42%
Dietary Fiber	1.6g	5%
Protein	4.34g	7%
Iron	1.3mg	6%
Calcium	71.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free

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