Mocha Cardamom Milkshake Recipe

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Mocha Cardamom Milkshake
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Ingredients:

Directions:

  1. In a blender, place the ice cream, sorbet, milk, espresso powder, and cardamom.
  2. Pulse several times, stopping as necessary, to break up ice cream and sorbet.
  3. Puree the mixture until smooth, about 1 minute.
  4. Divide between 2 chilled glasses and garnish with a couple of chocolate-covered coffee beans, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.46 Kcal (1015 kJ)
Calories from fat 67.66 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 16.84mg 6%
Sodium 121.83mg 5%
Potassium 151.87mg 3%
Total Carbs 37.86g 13%
Sugars 30.09g 120%
Dietary Fiber 0.07g 0%
Protein 7.28g 15%
Vitamin C 0.1mg 0%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 76.7 Kcal (321 kJ)
Calories from fat 21.4 Kcal
% Daily Value*
Total Fat 2.38g 12%
Cholesterol 5.33mg 6%
Sodium 38.54mg 5%
Potassium 48.04mg 3%
Total Carbs 11.98g 13%
Sugars 9.52g 120%
Dietary Fiber 0.02g 0%
Protein 2.3g 15%
Calcium 83.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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