Miracle Herbal Rub for Bruises, Joint Pain and Inflammation Recipe

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Miracle Herbal Rub for Bruises, Joint Pain and Inflammation
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Ingredients:

  • 1/2 cup arnica dried fresh edible flower, whole
  • 1/2 cup st. john's wort flowers, cut
  • 16 oz wintergreen rubbing alcohol
  • 1/4-1/2 cup olive oil

Directions:

  1. Simply combine the herbs with 16 oz. of wintergreen rubbing alcohol (available in most pharmacies). Store the mixture in a dark, dry and cool place for 2 weeks (shaking daily). After the 2 weeks, strain, and discard the herbs. Add 1/4 -1/2 cup of olive oil, then bottle and label. Shake the mixture before each use.
  2. JOINT PAIN:.
  3. People have used this variation to deal with their rheumatism, tendonitis, arthritis, etc. Simply follow the same directions listed above, but do not add the oil. For temporary relief of any joint pain, apply the herbal rubbing alcohol all over the affected area. In just minutes, you’ll start to feel the pain disappear.
  4. Bruises or Muscle Injury.
  5. Another variation of this remedy is used to dissolve bruises and alleviate muscle pains (inflammation) resulting from heavy physical training or an injury such as a torn or pulled muscle. It requires no rubbing alcohol and can be prepared in a matter of hours rather than a few weeks. In a saucepan, heat (slow simmer) equal parts of the premixed herbs with olive oil or lard for several hours or longer. Allow to cool, then strain, and bottle the oil for use as needed. Many athletes prefer this variation after training or a workout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.39 Kcal (793 kJ)
Calories from fat 192.05 Kcal
% Daily Value*
Total Fat 21.34g 33%
Sodium 0.14mg 0%
Potassium 9.06mg 0%
Total Carbs 0.26g 0%
Sugars 0.05g 0%
Dietary Fiber 0.12g 0%
Protein 0.05g 0%
Vitamin C 0.3mg 1%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 872.27 Kcal (3652 kJ)
Calories from fat 884.52 Kcal
% Daily Value*
Total Fat 98.28g 33%
Sodium 0.62mg 0%
Potassium 41.74mg 0%
Total Carbs 1.18g 0%
Sugars 0.21g 0%
Dietary Fiber 0.56g 0%
Protein 0.25g 0%
Vitamin C 1.6mg 1%
Iron 0.2mg 0%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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