Mint-Chocolate Chip Shake Recipe

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Mint-Chocolate Chip Shake
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Ingredients:

  • 1/2 cup milk
  • 1/4 tsp peppermint extract
  • green food coloring
  • 1/4 cup mini chocolate chips

Directions:

  1. Combine first 3 ingredients in a blender; process until smooth. Add drops of food coloring to mixture, stirring until it's the desired shade of green. Stir in chocolate chips. Pour into glasses; garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2616.87 Kcal (10956 kJ)
Calories from fat 1215.89 Kcal
% Daily Value*
Total Fat 135.1g 208%
Cholesterol 418.84mg 140%
Sodium 1168.13mg 49%
Potassium 2332.26mg 50%
Total Carbs 315.09g 105%
Sugars 204.86g 819%
Dietary Fiber 9.46g 38%
Protein 47.73g 95%
Vitamin C 9.5mg 16%
Iron 2.5mg 14%
Calcium 1414.1mg 141%
Amount Per 100 g
Calories 219.38 Kcal (919 kJ)
Calories from fat 101.93 Kcal
% Daily Value*
Total Fat 11.33g 208%
Cholesterol 35.11mg 140%
Sodium 97.93mg 49%
Potassium 195.52mg 50%
Total Carbs 26.41g 105%
Sugars 17.17g 819%
Dietary Fiber 0.79g 38%
Protein 4g 95%
Vitamin C 0.8mg 16%
Iron 0.2mg 14%
Calcium 118.5mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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