Microwave Cocoa Pudding Recipe

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Microwave Cocoa Pudding
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Ingredients
6
Count
Nutrition
119
Calories
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Ingredients:

  • 3 cups skim milk
  • 1/2 cup sugar
  • 4 1/2 tbsp cornstarch
  • 1/8 tsp salt
  • 1 tsp vanilla

Directions:

  1. Whisk dry ingredients in large glass bowl.
  2. Slowly stir in milk til smooth
  3. Microwave 4 minutes on high, stir.
  4. Microwave 4-7 minutes on high, stirring after each minute. DONT use whisk!
  5. When thickened, stir in vanilla extract. Spoon into serving bowls, cool, refrigate, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.44 Kcal (500 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 2.47mg 1%
Sodium 116.55mg 5%
Potassium 289.44mg 6%
Total Carbs 24.89g 8%
Sugars 16.17g 65%
Dietary Fiber 1.86g 7%
Protein 4.79g 10%
Vitamin C 1.2mg 2%
Iron 0.8mg 4%
Calcium 259.2mg 26%
Amount Per 100 g
Calories 81.93 Kcal (343 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 1.69mg 1%
Sodium 79.95mg 5%
Potassium 198.55mg 6%
Total Carbs 17.07g 8%
Sugars 11.1g 65%
Dietary Fiber 1.27g 7%
Protein 3.29g 10%
Vitamin C 0.8mg 2%
Iron 0.5mg 4%
Calcium 177.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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