Microwave Cinnamon Apples Recipe

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Microwave Cinnamon Apples
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Ingredients:

  • 4 large baking apples
  • 4 tbsp small red cinnamon candies

Directions:

  1. Remove core from apples, cutting through but not to bottom.
  2. Peel to about 1 inch from stem so apples will stand upright.
  3. Arrange in shallow glass baking dish.
  4. Place 1 tablespoon cinnamon candies in cavity of each apple.
  5. Microwave covered, on High for 6 minutes or until apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.5 Kcal (831 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 20mg 7%
Sodium 150mg 6%
Total Carbs 23g 8%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 30mg 50%
Iron 1mg 6%
Calcium 20mg 2%
Amount Per 100 g
Calories 82.42 Kcal (345 kJ)
Calories from fat 29.89 Kcal
% Daily Value*
Total Fat 3.32g 12%
Cholesterol 8.3mg 7%
Sodium 62.28mg 6%
Total Carbs 9.55g 8%
Sugars 3.74g 36%
Dietary Fiber 0.42g 4%
Protein 1.25g 6%
Vitamin C 12.5mg 50%
Iron 0.4mg 6%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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