Mexi-Corn Lasagna Recipe

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Ingredients:

Serving

1 lb ground turkey or beef
2 cups fresh corn
1 can (15 oz) tomato sauce
1 cup picante sauce
1 tbsp chili powder
1-1/2 tsp ground cumin
10 flour tortillas (7 inch)
2 cups (16 oz) 4% cottage cheese
2 eggs, lightly beaten
1/4 cup grated parmesan cheese
1 tsp dried oregano
1/2 tsp garlic salt
1 cup (4 oz) shredded cheddar cheese

Directions:

In a skillet, brown ground beef. Drain Add corn, tomato sauce, picante sauce, chili powder and cumin; bring to a boil. Reduce heat; cover and simmer for 5 minutes.
Place half of the tortillas in the bottom and up the sides of a greased 13-in. x 9-in. baking pan. Spoon meat mixture over tortillas. Combine cottage cheese, eggs, Parmesan, oregano and garlic salt; spread over meat mixture. Top with remaining tortillas. Cover with foil.
Bake at 375° for 30 minutes. Sprinkle with cheese; return to the oven for 10 minutes or until cheese is melted. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.84 Kcal (874 kJ)
Calories from fat	61.66 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Cholesterol	59.6mg	20%
Sodium	364.7mg	15%
Potassium	234.94mg	5%
Total Carbs	21.95g	7%
Sugars	1.25g	5%
Dietary Fiber	2.11g	8%
Protein	14.9g	30%
Vitamin C	3.8mg	6%
Iron	3.9mg	22%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	160.76 Kcal (673 kJ)
Calories from fat	47.46 Kcal
		% Daily Value*
Total Fat	5.27g	11%
Cholesterol	45.88mg	20%
Sodium	280.73mg	15%
Potassium	180.85mg	5%
Total Carbs	16.89g	7%
Sugars	0.96g	5%
Dietary Fiber	1.63g	8%
Protein	11.47g	30%
Vitamin C	2.9mg	6%
Iron	3mg	22%
Calcium	53.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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