Mesquite Turkey & Cheddar Spread Recipe

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Mesquite Turkey & Cheddar Spread
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Ingredients:

Directions:

  1. Finely chop turkey, cheese and pecans.
  2. Mix in sour cream, mustard and parsley.
  3. Refrigerate 3-4 hours for flavors to blend.
  4. Serve with assorted vegetables and crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.54 Kcal (848 kJ)
Calories from fat 159 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 28.36mg 9%
Sodium 251.45mg 10%
Potassium 114.28mg 2%
Total Carbs 3.75g 1%
Sugars 1.19g 5%
Dietary Fiber 1.37g 5%
Protein 9.42g 19%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 135mg 13%
Amount Per 100 g
Calories 318.04 Kcal (1332 kJ)
Calories from fat 249.67 Kcal
% Daily Value*
Total Fat 27.74g 27%
Cholesterol 44.53mg 9%
Sodium 394.83mg 10%
Potassium 179.44mg 2%
Total Carbs 5.89g 1%
Sugars 1.87g 5%
Dietary Fiber 2.16g 5%
Protein 14.79g 19%
Vitamin C 3.1mg 3%
Iron 1mg 4%
Calcium 211.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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