Meringues Recipe

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Meringues
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Ingredients:

  • 1/4 cup sugar

Directions:

  1. Beat egg whites at medium speed with an electric mixer until foamy; add cream of tartar and almond extract, beating until blended. Gradually add sugar, beating until stiff peaks form and sugar dissolves.
  2. Pipe or spread mixture into small 2-inch cookie shapes or other desired shapes onto a parchment paper-lined baking sheet.
  3. Bake at 200° for 2 hours. Turn oven off; let stand in closed oven with light on 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.08 Kcal (829 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 221.28mg 9%
Potassium 710.76mg 15%
Total Carbs 33.18g 11%
Sugars 30.72g 123%
Protein 14.52g 29%
Iron 0.1mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 117.9 Kcal (494 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 131.71mg 9%
Potassium 423.07mg 15%
Total Carbs 19.75g 11%
Sugars 18.29g 123%
Protein 8.64g 29%
Iron 0.1mg 1%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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