Meekook Recipe

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Meekook
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Ingredients:

  • 3 tbsp honey
  • 250 ml sugar
  • 3 large eggs
  • 600 ml plain flour
  • 100 ml sugar

Directions:

  1. Preheat oven to 225°C.
  2. Whisk eggs until pale and thick.
  3. Heat honey and sugar in a large saucepan. When it's about to boil, remove from the heat and add to the whisked eggs in a thin stream while stirring . Be careful not to cook the eggs.
  4. Add baking soda and stir again. Add flour gradually, mixing until combined. Put aside to cool.
  5. Divide the dough into six equal parts.
  6. Take six sheets of baking/parchment paper, dust very slightly with flour.
  7. On a slightly floured parchment paper, form each piece of dough into a ball and then roll out into a 24 cm circles.
  8. Grease baking paper well and place one dough circle and bake one at a time for 5 minutes until dark golden. Remove from the oven and let cool on the baking paper. Continue with the remaining 5 pieces of dough.
  9. Mix sour cream and sugar.
  10. Layer five baked circles with the sour cream on a cake stand, covering also the top cake circle.
  11. Crush the sixth cake circle in a food processor and sprinkle on the top layer of sour cream.
  12. Place into the fridge for 6 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.16 Kcal (1717 kJ)
Calories from fat 152.25 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 75.67mg 25%
Sodium 992.2mg 41%
Potassium 258.96mg 6%
Total Carbs 57.53g 19%
Sugars 19.76g 79%
Dietary Fiber 3.5g 14%
Protein 8.96g 18%
Vitamin C 0.9mg 1%
Iron 2.3mg 13%
Calcium 218.5mg 22%
Amount Per 100 g
Calories 244.7 Kcal (1025 kJ)
Calories from fat 90.83 Kcal
% Daily Value*
Total Fat 10.09g 26%
Cholesterol 45.14mg 25%
Sodium 591.95mg 41%
Potassium 154.5mg 6%
Total Carbs 34.32g 19%
Sugars 11.79g 79%
Dietary Fiber 2.09g 14%
Protein 5.34g 18%
Vitamin C 0.5mg 1%
Iron 1.3mg 13%
Calcium 130.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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