Mediterranean Chicken Recipe

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Ingredients:

Serving

1 1/4 cups butter, softened, divided (ex. parkay)
4 (6 oz) boneless skinless chicken breasts, pounded 1/2-inch thick (6 oz each)
1 cup chopped pitted black olives
1/4 cup chopped fresh parsley
2 garlic cloves, finely minced
1/2 cup chopped red bell pepper
1 tsp salt
1/2 tsp black pepper
1/2 cup chopped green olives

Directions:

To make olive spread; place all but 2 tablespoons Parkay in a large bowl.
Add olives, parsley, garlic, and red pepper. Mix well with a spoon to combine ingredients.
Leave at room temperature until ready to cook with.
Store unused portion in refrigerator.
Makes 1 1/2 cups.
Heat large nonstick skillet over medium heat and add the remaining 2 tablespoons Parkay. Add chicken breasts, season with salt and pepper to taste, and cook for 5 minutes on each side.
Turn off heat under skillet and top each breast with 1/4 cup olive spread.
Cover with lid and let sit for 3 minutes or until spread is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.68 Kcal (2833 kJ)
Calories from fat	645.12 Kcal
		% Daily Value*
Total Fat	71.68g	110%
Cholesterol	169.24mg	56%
Sodium	2064.6mg	86%
Potassium	190.99mg	4%
Total Carbs	5.64g	2%
Sugars	1.83g	7%
Dietary Fiber	3.17g	13%
Protein	7.5g	15%
Vitamin C	29.1mg	49%
Vitamin A	1.3mg	43%
Iron	10.3mg	57%
Calcium	75mg	8%

Amount Per 100 g
Calories	301.25 Kcal (1261 kJ)
Calories from fat	287.2 Kcal
		% Daily Value*
Total Fat	31.91g	110%
Cholesterol	75.34mg	56%
Sodium	919.13mg	86%
Potassium	85.03mg	4%
Total Carbs	2.51g	2%
Sugars	0.81g	7%
Dietary Fiber	1.41g	13%
Protein	3.34g	15%
Vitamin C	13mg	49%
Vitamin A	0.6mg	43%
Iron	4.6mg	57%
Calcium	33.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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