Directions:
- Preheat oven to 425 degrees F; scrub potatoes and prick with a fork.
- Place potatoes on a foil lined baking sheet and bake until tender, about 40 minutes, remove from oven and let cool slightly; reduce oven temperature to 325 degrees F.
- Once potatoes are cool enough to handle, scrape pulp from skins into a bowl and mash; add 2 tablespoons butter, 3/4 teaspoon salt, stir in cheese,bourbon (or juice), cream, and 2 tablespoons of the brown sugar while mashing.
- Transfer to a buttered 1 1/2 quart casserole; cover, bake until heated through, about 30 minutes.
- Meanwhile, in a microwave safe 2 quart casserole, combine remaining butter, brown sugar, and salt; add onions.
- Microwave on high until onion is crisp tender, about 3 to 4 minutes; add apples, cover and microwave until apple is tender, 2 minutes more.
- Stir in thyme and pepper; serve with sweet potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.31 Kcal (1320 kJ) | ||
| Calories from fat | 93.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 30.58mg | 10% | |
| Sodium | 456.49mg | 19% | |
| Potassium | 676.45mg | 14% | |
| Total Carbs | 49.12g | 16% | |
| Sugars | 18.88g | 76% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.9mg | 11% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 116.32 Kcal (487 kJ) | ||
| Calories from fat | 34.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 16% | |
|---|---|---|---|
| Cholesterol | 11.28mg | 10% | |
| Sodium | 168.4mg | 19% | |
| Potassium | 249.54mg | 14% | |
| Total Carbs | 18.12g | 16% | |
| Sugars | 6.96g | 76% | |
| Dietary Fiber | 2.37g | 26% | |
| Protein | 2.37g | 13% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.7mg | 59% | |
| Iron | 0.7mg | 11% | |
| Calcium | 53.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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