Maple Kettle Corn Recipe

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Maple Kettle Corn
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Ingredients:

Directions:

  1. Heat oil in a 3-quart saucepan over medium-high heat. Add popcorn, sugar, and salt to pan; cover and cook 3 minutes or until kernels begin to pop, shaking pan frequently. Continue cooking 2 minutes, shaking pan constantly to prevent burning. When popping slows down, remove pan from heat. Let stand, covered, until all popping stops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.32 Kcal (428 kJ)
Calories from fat 36.82 Kcal
% Daily Value*
Total Fat 4.09g 6%
Sodium 134.03mg 6%
Potassium 52.85mg 1%
Total Carbs 15.04g 5%
Sugars 3.97g 16%
Dietary Fiber 1.92g 8%
Protein 1.63g 3%
Iron 0.5mg 3%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 443.06 Kcal (1855 kJ)
Calories from fat 159.45 Kcal
% Daily Value*
Total Fat 17.72g 6%
Sodium 580.36mg 6%
Potassium 228.83mg 1%
Total Carbs 65.11g 5%
Sugars 17.2g 16%
Dietary Fiber 8.32g 8%
Protein 7.04g 3%
Iron 2.3mg 3%
Calcium 20.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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