Maple Apricot Oatmeal Muffins Recipe

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Maple Apricot Oatmeal Muffins
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Ingredients:

Directions:

  1. Combine the oats, buttermilk, dark maple syrup, and apricots and soak overnight. After letting the mixture soak, stir in the shortening and eggs. Combine the flour, baking powder, baking soda, salt, brown sugar, and apricots and gradually fold into the batter. Using a standard-size ice cream scoop (or a #12 scoop), drop the muffin batter into buttered muffin tins. Sprinkle the tops with brown sugar and bake at 400 degrees for 20 to 25 minutes.
  2. Makes: approximately 24 muffins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.61 Kcal (882 kJ)
Calories from fat 71.9 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 19.09mg 6%
Sodium 277.44mg 12%
Potassium 114.48mg 2%
Total Carbs 29.99g 10%
Sugars 9.04g 36%
Dietary Fiber 2.36g 9%
Protein 4.73g 9%
Vitamin C 0.3mg 1%
Iron 1.4mg 8%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 283.6 Kcal (1187 kJ)
Calories from fat 96.82 Kcal
% Daily Value*
Total Fat 10.76g 12%
Cholesterol 25.71mg 6%
Sodium 373.6mg 12%
Potassium 154.16mg 2%
Total Carbs 40.39g 10%
Sugars 12.17g 36%
Dietary Fiber 3.17g 9%
Protein 6.36g 9%
Vitamin C 0.4mg 1%
Iron 1.9mg 8%
Calcium 88.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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