Manburgers Recipe

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Manburgers
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Minutes

Ingredients:

Directions:

  1. In food processor, combine uncooked bacon, and garlic, egg yolk, salt and pepper. Pulse 3 times for about 3 seconds each time to get bacon into small pieces, but not finely ground.
  2. Add green onions, and pulse twice for 3 seconds each time.
  3. Scrape into a large mixing bowl.
  4. Add beer, stir to combine.
  5. Using your hands, crumble the chuck gently over the mixture, then carefully fold the beef in, being careful to not squish it or process it too much.
  6. Form into patties 1/2 inch thick, and slightly depress the centers so they are thinner than the edges. This will ensure your burgers not only cook evenly, but don't shrink too much or become thicker in the middle.
  7. Grill, fry, or broil to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.04 Kcal (1034 kJ)
Calories from fat 124.98 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 111.04mg 37%
Sodium 612.71mg 26%
Potassium 488.94mg 10%
Total Carbs 1.7g 1%
Sugars 0.21g 1%
Dietary Fiber 0.19g 1%
Protein 28.44g 57%
Vitamin C 0.7mg 1%
Iron 2.5mg 14%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 149.66 Kcal (627 kJ)
Calories from fat 75.71 Kcal
% Daily Value*
Total Fat 8.41g 21%
Cholesterol 67.27mg 37%
Sodium 371.19mg 26%
Potassium 296.21mg 10%
Total Carbs 1.03g 1%
Sugars 0.13g 1%
Dietary Fiber 0.11g 1%
Protein 17.23g 57%
Vitamin C 0.4mg 1%
Iron 1.5mg 14%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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