Mama's Black-Eyed Pea Casserole Recipe

Posted by
Rate It!
Mama's Black-Eyed Pea Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown the ground beef in large skillet. Drain the excess grease and the add onion, garlic, jalapeno and Essence. Cook the mixture for 3 to 5 minutes or until the onion has softened. Add the peas, tomatoes, mushroom soup, chicken soup and enchilada sauce. Add a few dashes of hot sauce. Simmer until warm, about 10 minutes.
  2. Preheat oven to 350 degrees F.
  3. Tear the tortillas into large pieces. Grease the bottom of a large casserole dish with butter and then line the bottom with the torn tortilla pieces. Spoon on the ground beef mixture into a thin layer and then add a layer of cheese. Add another layer of tortillas and repeat with the beef mixture, finishing with a layer of cheese on top. Cover the casserole dish with foil to prevent the cheese from burning and place in the oven. Cook for 35 to 45 minutes. Remove from the oven, cut slices approximately 2 by 2 inches and serve. Garnish with chopped green onion.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. Combine all ingredients thoroughly.
  6. Yield: 2/3 cup
  7. Recipe from New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch
  8. Published by William Morrow, 1993.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.81 Kcal (2038 kJ)
Calories from fat 254.61 Kcal
% Daily Value*
Total Fat 28.29g 44%
Cholesterol 95.14mg 32%
Sodium 2740.85mg 114%
Potassium 484.26mg 10%
Total Carbs 12.52g 4%
Sugars 1.47g 6%
Dietary Fiber 3.24g 13%
Protein 27.53g 55%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 376.2mg 38%
Amount Per 100 g
Calories 160.35 Kcal (671 kJ)
Calories from fat 83.87 Kcal
% Daily Value*
Total Fat 9.32g 44%
Cholesterol 31.34mg 32%
Sodium 902.81mg 114%
Potassium 159.51mg 10%
Total Carbs 4.12g 4%
Sugars 0.48g 6%
Dietary Fiber 1.07g 13%
Protein 9.07g 55%
Vitamin C 1.9mg 9%
Iron 1.3mg 21%
Calcium 123.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top