Mallow-Cano Recipe

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  1. Get a microwavable bowl, and something to crush the cookie with (I used the handle of an Ice Cream scooper).
  2. Crush your cookie into the bowl, how fine a crush is up to you, I made it so the cookie was crumbled but not completely dust.
  3. Place the Jumbo marshmallow into the center of the bowl on top of the crushed cookie.
  4. Dollop the cold hot fudge into the bowl (where is up to you).
  5. Pour in chocolate sauce.
  6. Place into microwave and heat on HIGH for 1 minute. WARNING: Watch your marshmallow carefully because it WILL expand in the heat. If it looks like it is about to explode, open microwave quickly and it will deflate.
  7. Stir and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.8 Kcal (179 kJ)
Calories from fat 8.34 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 1.04mg 0%
Sodium 27.88mg 1%
Potassium 30.84mg 1%
Total Carbs 8.26g 3%
Sugars 4.41g 18%
Dietary Fiber 0.13g 1%
Protein 0.54g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 266.25 Kcal (1115 kJ)
Calories from fat 51.86 Kcal
% Daily Value*
Total Fat 5.76g 1%
Cholesterol 6.45mg 0%
Sodium 173.4mg 1%
Potassium 191.85mg 1%
Total Carbs 51.38g 3%
Sugars 27.41g 18%
Dietary Fiber 0.82g 1%
Protein 3.39g 1%
Vitamin C 0.9mg 0%
Iron 0.9mg 1%
Calcium 74.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free,
  • low cholesterol

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