Macaroni Bean Salad Recipe

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Macaroni Bean Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients. Drain macaroni and rinse in cold water. Add to bean mixture and toss to coat. Cover and refrigerate for 1-2 hours. Serve with a slotted spoon. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.97 Kcal (1327 kJ)
Calories from fat 163.06 Kcal
% Daily Value*
Total Fat 18.12g 28%
Cholesterol 26.76mg 9%
Sodium 708.51mg 30%
Potassium 312.33mg 7%
Total Carbs 27.03g 9%
Sugars 3.17g 13%
Dietary Fiber 3.54g 14%
Protein 12.01g 24%
Vitamin C 1mg 2%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 205.4mg 21%
Amount Per 100 g
Calories 276.75 Kcal (1159 kJ)
Calories from fat 142.37 Kcal
% Daily Value*
Total Fat 15.82g 28%
Cholesterol 23.36mg 9%
Sodium 618.61mg 30%
Potassium 272.7mg 7%
Total Carbs 23.6g 9%
Sugars 2.77g 13%
Dietary Fiber 3.09g 14%
Protein 10.49g 24%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 8%
Iron 1.8mg 11%
Calcium 179.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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