Directions:
- Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente.
- Meanwhile, heat both oils and garlic in a large heavy deep skillet over medium heat, stirring occasionally, until garlic is almost blackened all over, 7–9 minutes (the long cooking time deepens the flavor).
- Tear peppers in half; add seeds and pods to skillet. Cook, stirring often, until seeds are dark brown, about 2 minutes. Discard garlic and pods, leaving seeds in oil. If pasta isnt ready yet, remove skillet from heat; set aside. Once pasta is cooked, reheat garlic-chile oil until it shimmers.
- Using tongs, transfer pasta with some water still clinging to it from pot to skillet (it will splatter; the starchy water helps form the sauce). Add 2 tbsp pasta cooking liquid; remove skillet from heat; toss just until evenly coated, adding more cooking liquid by tablespoonfuls if dry.
- Divide pasta among bowls and garnish each with 1 tbsp Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.83 Kcal (1314 kJ) | ||
| Calories from fat | 143.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 79.94mg | 3% | |
| Potassium | 123.98mg | 3% | |
| Total Carbs | 35.73g | 12% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 49.3mg | 82% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 281.21 Kcal (1177 kJ) | ||
| Calories from fat | 128.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 25% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 71.63mg | 3% | |
| Potassium | 111.1mg | 3% | |
| Total Carbs | 32.02g | 12% | |
| Sugars | 2.59g | 12% | |
| Dietary Fiber | 2.17g | 10% | |
| Protein | 7g | 16% | |
| Vitamin C | 44.2mg | 82% | |
| Iron | 1.4mg | 9% | |
| Calcium | 58.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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