Loin of Pork with Fennel and Garlic (Ina Garten) Recipe

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Loin of Pork with Fennel and Garlic (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Allow the pork to stand at room temperature for 30 minutes.
  2. Place the pork, fat side up, in a roasting pan just large enough to hold it comfortably. In the bowl of a food processor fitted with a steel blade process the garlic, rosemary, lemon zest, and fennel seeds until roughly chopped. Add the olive oil, mustard, salt and pepper and process until it forms a smooth paste. Rub the paste on top of the pork and roast for 1 to 1 1/4 hours, or until the internal temperature reaches 140 degrees F. Remove from the oven, transfer to a cutting board, and cover with aluminum foil. Allow to sit for 20 minutes, then remove the strings, slice between the bones and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.35 Kcal (692 kJ)
Calories from fat 89.86 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 49.32mg 16%
Sodium 261.03mg 11%
Potassium 184.45mg 4%
Total Carbs 1.52g 1%
Sugars 0.04g 0%
Dietary Fiber 0.53g 2%
Protein 16.22g 32%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 234.92 Kcal (984 kJ)
Calories from fat 127.67 Kcal
% Daily Value*
Total Fat 14.19g 15%
Cholesterol 70.07mg 16%
Sodium 370.87mg 11%
Potassium 262.06mg 4%
Total Carbs 2.15g 1%
Sugars 0.06g 0%
Dietary Fiber 0.75g 2%
Protein 23.05g 32%
Vitamin C 1.5mg 2%
Iron 1.2mg 5%
Calcium 62.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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