Lobster Tetrazzini Recipe

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Lobster Tetrazzini
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Ingredients:

  • to taste lobster coral
  • 1/2 lb mushroom
  • 3 tbsp butter
  • 2 tbsp flour
  • 3 tbsp butter
  • 3 tbsp sherry wine
  • 1 pinch nutmeg

Directions:

  1. Cut the meat from 4 pounds boiled lobster into strips, reserving any coral.
  2. Simmer the water the lobster was cooked in until it is reduced to 2 cups and reserve it. Saute 1/2 pounds mushrooms thinly sliced in 3 tablespoons butter until they are soft and lightly browned and reserve them.
  3. In a saucepan melt 3 tablespoons butter, stir in 2 tablespoons flour and cook (the roux), stirring for a few minutes.
  4. Add the lobster coral and stir in gradually the reserved cooking liquid.
  5. Cook the sauce, stirring, until it is smooth and thick.
  6. Then stir in 1 cup heavy cream and 3 tablespoons of sherry.
  7. Add a pinch of nutmeg and salt and pepper to taste. Simmer the sauce for 10 minutes.
  8. Add the lobster meat, the mushrooms and 1/2 cup diced truffles.
  9. Arrange 1/2 pound hot cooked spaghetti in coils on platter.
  10. Make a well in center of the spaghetti and pour in the lobster sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.46 Kcal (1618 kJ)
Calories from fat 157.74 Kcal
% Daily Value*
Total Fat 17.53g 27%
Cholesterol 249.92mg 83%
Sodium 721.23mg 30%
Potassium 113.21mg 2%
Total Carbs 15.01g 5%
Sugars 0.69g 3%
Dietary Fiber 0.89g 4%
Protein 38.36g 77%
Vitamin C 0.8mg 1%
Vitamin A 0.7mg 23%
Iron 1mg 6%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 123.11 Kcal (515 kJ)
Calories from fat 50.25 Kcal
% Daily Value*
Total Fat 5.58g 27%
Cholesterol 79.61mg 83%
Sodium 229.74mg 30%
Potassium 36.06mg 2%
Total Carbs 4.78g 5%
Sugars 0.22g 3%
Dietary Fiber 0.28g 4%
Protein 12.22g 77%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 23%
Iron 0.3mg 6%
Calcium 50.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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