Directions:
- Heat oven to 350 degrees.
- Mix potato flakes and milk in large bowl; let stand 5 min. or until milk is absorbed.
- Add sour cream, cream cheese, and half of the onions, mix well.
- (Dip will be soft set.)
- Spoon into baking dish or 9 in pie plate; sprinkle with cheese and bacon bits.
- Bake 15 to 20 min. or until cheese is melted and dip is heated through. Sprinkle with remaining onions.
- Now, I don't believe this really will serve 22 people, so I'm going to double it!
- Lighten recipe by using neufchatel cheese, light sour cream, lowfat cheddar, etc.
- Serve with dippers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.46 Kcal (328 kJ) | ||
| Calories from fat | 45.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 6% | |
| Sodium | 224.84mg | 9% | |
| Potassium | 106.81mg | 2% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 197.41 Kcal (827 kJ) | ||
| Calories from fat | 114.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 8% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 6% | |
| Sodium | 565.71mg | 9% | |
| Potassium | 268.73mg | 2% | |
| Total Carbs | 14.05g | 2% | |
| Sugars | 2.58g | 4% | |
| Dietary Fiber | 1.14g | 2% | |
| Protein | 8.2g | 7% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 183.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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