Lemony Red Lentil Soup With Cilantro Recipe

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Lemony Red Lentil Soup With Cilantro
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Ingredients:

Directions:

  1. In medium saucepan,heat 2 Tbs. olive oil over medium heat. Cook 1-1/2 c chopped onion until soft,about 4 mins.
  2. Add 1 c lentils and 4 c chicken broth and bring to boil;reduce to a simmer and cook till lentils are soft,about 25 mins.
  3. In a mini-chop,puree 1 c packed cilantro leaves,1/4 c olive oil and 1/8 tsp salt;set aside. In food processor,puree half the lentil mixture until almost smooth;return to pan and add 5 Tsp fresh lemon juice. Drizzle each serving with some of the cilantro puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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