Directions:
- Preheat oven to 400 degrees.
- Cook the pasta in boiling salted water, following the timetable on the package, approximately 8 to 10 minutes. Drain into a colander, and rinse with cold water. Drain completely.
- Grease the bottom of a casserole dish with the olive oil. Combine all of the remaining ingredients in a bowl and place them in the greased dish.
- Cover with foil and bake at 400 degrees or until thoroughly heated, about 20 to 30 minutes. Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.1 Kcal (423 kJ) | ||
| Calories from fat | 64.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 78.91mg | 3% | |
| Potassium | 70.84mg | 2% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 9mg | 50% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.02 Kcal (523 kJ) | ||
| Calories from fat | 79.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 11% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 1% | |
| Sodium | 97.57mg | 3% | |
| Potassium | 87.6mg | 2% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 2.16g | 7% | |
| Dietary Fiber | 1.16g | 4% | |
| Protein | 3.21g | 5% | |
| Vitamin C | 7.7mg | 10% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 11.1mg | 50% | |
| Calcium | 24.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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