Lemon Mallobet Recipe

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Lemon Mallobet
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Ingredients:

  • 23 large marshmallows
  • 1 cup water
  • 2 tbsp sugar
  • 1 tbsp sugar
  • 1 1/3 cups milk
  • 1 pinch salt
  • 1/2 cup sugar
  • 1 tsp vanilla

Directions:

  1. Melt marshmallows in top of a double boiler with water.
  2. When disolved, add juice of lemon, and 2 tablespoons sugar.
  3. Put in refrigerator to jell (5-6 hours or overnight).
  4. When jelled, fold with teaspoon. (this is to break up the gel enough that it will mix with a merangue, so don't be afraid to attack it a bit)
  5. Beat 2 egg whites to stiff peaks with 1 tablespoon sugar.
  6. Fold the egg whites into the jelled mixture and freeze.
  7. For the sauce: beat all of the ingredients together (less vanilla). Place in a double boiler. Stir until thick (do not boil). Add vanilla, let cool, and pour over frozen dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.21 Kcal (805 kJ)
Calories from fat 13.2 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 55.65mg 19%
Sodium 101.45mg 4%
Potassium 138.93mg 3%
Total Carbs 40.29g 13%
Sugars 32.93g 132%
Dietary Fiber 0.29g 1%
Protein 5.39g 11%
Vitamin C 5.1mg 9%
Iron 0.4mg 2%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 112.08 Kcal (469 kJ)
Calories from fat 7.7 Kcal
% Daily Value*
Total Fat 0.86g 2%
Cholesterol 32.45mg 19%
Sodium 59.16mg 4%
Potassium 81.02mg 3%
Total Carbs 23.49g 13%
Sugars 19.21g 132%
Dietary Fiber 0.17g 1%
Protein 3.15g 11%
Vitamin C 3mg 9%
Iron 0.2mg 2%
Calcium 48.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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