Ingredients:
- 1 oz jello cheesecake pudding sugar and fat free
- 1 oz jello sugar free - fat free lemon pudding
Directions:
- Beat all ingredients with a mixer on low.
- Pour into bowl to set for 1 hour
- 1/2 cup serving
- Optional: Break up 1 Medi-Weightloss blueberry/pomegranite protein bar in bottom of bowl and spoon 1/2 cup cheesecake pudding mix over crumbled bar. Add 100 calories to calorie count with bar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.42 Kcal (1584 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 28.43mg | 9% | |
| Sodium | 1181.39mg | 49% | |
| Potassium | 1545.31mg | 33% | |
| Total Carbs | 46.12g | 15% | |
| Sugars | 42.72g | 171% | |
| Protein | 40.37g | 81% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 1909.7mg | 191% | |
| Amount Per 100 g | |||
| Calories | 44.29 Kcal (185 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 2% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 9% | |
| Sodium | 138.27mg | 49% | |
| Potassium | 180.87mg | 33% | |
| Total Carbs | 5.4g | 15% | |
| Sugars | 5g | 171% | |
| Protein | 4.73g | 81% | |
| Vitamin C | 0.9mg | 12% | |
| Calcium | 223.5mg | 191% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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