Directions:
- Brush two cookie sheets lightly with oil; dust lightly with flour, and set aside.
- Beat egg whites (at room temperature) and salt in a large mixing bowl until soft peaks form. Gradually add 1/3 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Set aside.
- Combine egg yolks, 1/8 cup sugar, and vanilla in a small mixing bowl; beat at medium speed of an electric mixer 5 minutes or until thick and lemon colored. Gently fold yolk mixture into egg whites just until blended. Gradually fold in cake flour, 1/8 cup at a time, sifting flour over surface of egg mixture before folding.
- Gently spoon mixture into a pastry bag fitted with a 1/2-inch round tip. Pipe mixture onto prepared cookie sheets in three 1/2-inch-long fingers, 2 inches apart. Sprinkle remaining 1/3 cup sugar lightly over ladyfingers, using a fine-meshed sieve. Bake at 350° for 8 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.86 Kcal (2470 kJ) | ||
| Calories from fat | 118.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 491.04mg | 164% | |
| Sodium | 492.13mg | 21% | |
| Potassium | 190.44mg | 4% | |
| Total Carbs | 101.87g | 34% | |
| Sugars | 98.55g | 394% | |
| Protein | 17.16g | 34% | |
| Iron | 2.6mg | 15% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 248.91 Kcal (1042 kJ) | ||
| Calories from fat | 50.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 20% | |
|---|---|---|---|
| Cholesterol | 207.21mg | 164% | |
| Sodium | 207.67mg | 21% | |
| Potassium | 80.36mg | 4% | |
| Total Carbs | 42.99g | 34% | |
| Sugars | 41.58g | 394% | |
| Protein | 7.24g | 34% | |
| Iron | 1.1mg | 15% | |
| Calcium | 31.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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