Ladopita (semolina pie) Recipe

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Ladopita (semolina pie)
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Ingredients:

Directions:

  1. Boil the water with the sugar for 10 minutes and keep it warm.
  2. Place the oil (but first save approximately 2 fingers from the third glass) in a pot and heat it.
  3. Slowly put the flour in the oil and constantly stir with a wooden scoop on a medium temperature until it becomes thick, creamy and gets a golden brown colour.
  4. We then slowly add the warm syrup we saved and continue to stir until all the liquids have evaporated.
  5. It then becomes a tender halva.
  6. Place it in a baking pan and sprinkle on top the sesame, then carve the pie in rhombus shapes and put an almond in each rhomb.
  7. Bake in a medium temperature in the oven for approximately an hour.
  8. Test with a knife to see if the pie is ready when the dough comes off the sides easily.
  9. Sprinkle with cinnamon and some sugar, and serve when it has cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1617.03 Kcal (6770 kJ)
Calories from fat 975.68 Kcal
% Daily Value*
Total Fat 108.41g 167%
Sodium 2646.08mg 110%
Potassium 252.36mg 5%
Total Carbs 148.24g 49%
Sugars 22.05g 88%
Dietary Fiber 13.54g 54%
Protein 16.36g 33%
Iron 7.9mg 44%
Calcium 361.5mg 36%
Amount Per 100 g
Calories 411.21 Kcal (1722 kJ)
Calories from fat 248.11 Kcal
% Daily Value*
Total Fat 27.57g 167%
Sodium 672.89mg 110%
Potassium 64.18mg 5%
Total Carbs 37.7g 49%
Sugars 5.61g 88%
Dietary Fiber 3.44g 54%
Protein 4.16g 33%
Iron 2mg 44%
Calcium 91.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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