Directions:
- Sprinkle gelatin over the cold water and set aside to soften. Peel the kiwifruit and blend in a food processor or blender until pureed. Be careful not to over-process; the black seeds will break and change the color of the puree.
- Add the gelatin mixture to the kiwi puree. Heat mixture to about 110°F; do not overheat. If mixture gets too hot, pull off heat and stir constantly. Continue to stir until all gelatin is dissolved. Keep covered in a refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.22 Kcal (474 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 4.08mg | 0% | |
| Potassium | 353.96mg | 8% | |
| Total Carbs | 28.26g | 9% | |
| Sugars | 21.23g | 85% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 104.3mg | 174% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.98 Kcal (343 kJ) | ||
| Calories from fat | 7.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Sodium | 2.95mg | 0% | |
| Potassium | 256.3mg | 8% | |
| Total Carbs | 20.46g | 9% | |
| Sugars | 15.37g | 85% | |
| Dietary Fiber | 2.46g | 14% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 75.5mg | 174% | |
| Calcium | 25.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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