Jogging in a Jug Recipe

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Jogging in a Jug
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Ingredients:

Directions:

  1. Mix together and take 4 tbls a day or 2 oz.
  2. Use unsweetened juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.66 Kcal (1435 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.56mg 2%
Potassium 532.98mg 11%
Total Carbs 83.92g 28%
Sugars 77.11g 308%
Vitamin C 238.1mg 397%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 45.61 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.13mg 2%
Potassium 70.94mg 11%
Total Carbs 11.17g 28%
Sugars 10.26g 308%
Vitamin C 31.7mg 397%
Calcium 6.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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