Jim Fobel's Apple Muffins Recipe

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Jim Fobel's Apple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375F (180C). Line 12-muffin tin and lightly oil with cooking spray.
  2. Before you start: Melt butter, if not melted yet. Dice up apple, cut up pecans and rinse raisins under hot water to plump them.
  3. In a seperate bowl, add lemon juice to the milk to sour it. Set aside.
  4. In another large bowl mix together all the dry ingredients, using only the 1/2 cup sugar.
  5. To the soured milk the egg. Then add apples, raisins and butter. Add in the dry ingredients and mix until just combined. Batter will be lumpy and thick, but will eventually come together.
  6. Spoon into muffin tin.
  7. Topping: Finely chop pecans and mix together with the sugar and cinnamon. Sprinkle on top of muffins.
  8. Bake about 25 minutes or until tops spring back when touched. Transfer muffins to cooling rack right away, so that they don't get soggy bottoms!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.04 Kcal (1080 kJ)
Calories from fat 106.02 Kcal
% Daily Value*
Total Fat 11.78g 18%
Cholesterol 24.02mg 8%
Sodium 553.26mg 23%
Potassium 245.21mg 5%
Total Carbs 36.28g 12%
Sugars 10.2g 41%
Dietary Fiber 3.52g 14%
Protein 3.9g 8%
Vitamin C 1.9mg 3%
Iron 1.7mg 9%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 283.62 Kcal (1187 kJ)
Calories from fat 116.53 Kcal
% Daily Value*
Total Fat 12.95g 18%
Cholesterol 26.4mg 8%
Sodium 608.11mg 23%
Potassium 269.52mg 5%
Total Carbs 39.88g 12%
Sugars 11.21g 41%
Dietary Fiber 3.87g 14%
Protein 4.29g 8%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 1.9mg 9%
Calcium 127.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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