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Jerk Spiced Shrimp With Spinach Recipe

Jerk Spiced Shrimp With Spinach Recipe

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Ingredients:

Serving

Directions:

Rinse shrimp and pat dry with paper towels.
Place shrimp in small bowl and sprinkle with jerk seasoning, toss to coat.
In large skillet, heat 1 tbsp olive oil over medium-high heat.
Add garlic and cook for 15 to 30 seconds.
Add half the spinach. Cook and stir about 1 minute or until spinach is just wilted.
Transfer to serving platter.
Repeat with remaining spinach. Cover and keep warm.
Add remaining 1 tbsp oil to skillet.
Add shrimp, cook and stir for 2 to 3 minutes, until shrimp turn opaque.
Serve shrimp over wilted spinach.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.32 Kcal (956 kJ)
Calories from fat	139.65 Kcal
		% Daily Value*
Total Fat	15.52g	24%
Cholesterol	32.89mg	11%
Sodium	697.83mg	29%
Potassium	275.71mg	6%
Total Carbs	18.09g	6%
Sugars	0.02g	0%
Dietary Fiber	1.4g	6%
Protein	5.83g	12%
Vitamin C	11.8mg	20%
Iron	1.8mg	10%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	219.33 Kcal (918 kJ)
Calories from fat	134.15 Kcal
		% Daily Value*
Total Fat	14.91g	24%
Cholesterol	31.59mg	11%
Sodium	670.35mg	29%
Potassium	264.85mg	6%
Total Carbs	17.38g	6%
Sugars	0.01g	0%
Dietary Fiber	1.34g	6%
Protein	5.6g	12%
Vitamin C	11.3mg	20%
Iron	1.7mg	10%
Calcium	56.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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