Jerk Chicken and Pineapple Kebabs Recipe

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Jerk Chicken and Pineapple Kebabs
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Ingredients:

  • see below

Directions:

  1. /3 cup cider vinegar
  2. /4 cup dark rum
  3. Tablespoons firmly packed dark brown sugar
  4. Bunch scallions (white and green parts), roughly chopped
  5. Cloves garlic, chopped
  6. Scotch bonnet chile, stemmed, seeded, and minced
  7. Tablespoons Pickapeppa sauce
  8. Tablespoon freshly grated peeled ginger
  9. Tablespoon ground allspice
  10. &4 teaspoon pumpkin pie spice
  11. Tablespoons vegetable oil
  12. Boneless, skinless chicken breast halves (about 1 1/4 pounds), cut into large cubes
  13. Bunch scallions (white and green parts), cut into 2-inch pieces
  14. /2 fresh pineapple, peeled, cored, and cubed
  15. Kosher salt
  16. Directions
  17. Special Equipment: 6 long skewers
  18. Pulse the vinegar, rum, brown sugar, scallions, garlic, chile, Pickapeppa sauce, ginger, allspice, and pumpkin pie spice in a food processor to make a slightly chunky sauce. Heat the oil in a medium skillet and cook the sauce over medium heat, stirring, until the oil is absorbed and the sauce thickens slightly, about 3 minutes. Cool.
  19. Rub the jerk paste all over the chicken, cover, and refrigerate for 2 to 24 hours.
  20. Heat a grill pan over medium heat or prepare a grill. Thread the chicken, scallions, and pineapple alternately on skewers (if you use wooden ones, soak them in water for 15 minutes before threading them). Season with salt. (Leave a little space around the meat so the heat gets to all sides.) Grill, turning, until the chicken is cooked through, 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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