Jans Cranberry Chutney Recipe

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Jans Cranberry Chutney
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Ingredients:

  • 4 cups cranberries
  • 2 cups sugar
  • 1/4 cup orange juice
  • 1/2 cup raisins
  • 1 tbsp vinegar
  • 1/4 tsp ginger
  • 1/2 tsp cinnamon
  • 1/2 cup walnuts

Directions:

  1. Combine all except nuts. Bring to boil. Simmer until berries burst.
  2. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.51 Kcal (1032 kJ)
Calories from fat 42.43 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 5.33mg 0%
Potassium 259.44mg 6%
Total Carbs 51.78g 17%
Sugars 36.53g 146%
Dietary Fiber 5.01g 20%
Protein 2.57g 5%
Vitamin C 25.8mg 43%
Iron 0.6mg 3%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 155.86 Kcal (653 kJ)
Calories from fat 26.83 Kcal
% Daily Value*
Total Fat 2.98g 7%
Sodium 3.37mg 0%
Potassium 164.04mg 6%
Total Carbs 32.74g 17%
Sugars 23.09g 146%
Dietary Fiber 3.17g 20%
Protein 1.62g 5%
Vitamin C 16.3mg 43%
Iron 0.4mg 3%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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