Directions:
- Cover Toothpicks with water for half hour to prevent burning.
- Salt and Pepper chicken to taste. Place a chicken cube on a half piece of bacon with a Jalapeno slice on top. Wrap bacon around chicken and Jalapeno and secure with a toothpick. Repeat with all chicken pieces.
- Cook in a hot skillet in a small amount of cooking oil. Or can place on a hot grill and cook on each side 7-8 minutes.
- Warm up the Ranch Dressing.
- When the chicken pieces are almost done, drizzle ranch dressing on them. Continue cooking 2-3 minutes.
- Remove from the flame. Garnish with parsley.
- Serve with the remainder of the Ranch Dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.49 Kcal (1128 kJ) | ||
| Calories from fat | 212.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 13% | |
| Sodium | 412.6mg | 17% | |
| Potassium | 265.81mg | 6% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 66.7mg | 111% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 225.51 Kcal (944 kJ) | ||
| Calories from fat | 177.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 36% | |
|---|---|---|---|
| Cholesterol | 33.5mg | 13% | |
| Sodium | 345.27mg | 17% | |
| Potassium | 222.44mg | 6% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 1.87g | 9% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 7.5g | 18% | |
| Vitamin C | 55.8mg | 111% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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