Isle of Wight Doughnuts Recipe

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Isle of Wight Doughnuts
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Ingredients:

Directions:

  1. Sift the salt and flour together, then rub in the butter or lard until the mixture resembles fine bread crumbs.
  2. Stir in the sugar and spices.
  3. Warm the milk, sprinkle over the yeast and leave until frothy.
  4. Add to the flour and stir to form a firm dough. Turn out onto a floured board and knead until smooth, about 10 minutes.
  5. Place in a greased bowl, cover with a clean teacloth and leave in a warm place for 1 1/2 hours to rise.
  6. Knock back and knead again.
  7. Form into balls about the size of a small apple. Mix the currants, sugar and cinnamon together, make a small hole in each doughnut, insert a few currants, then close up the hole.
  8. Leave in a warm place for 10 minutes.
  9. Heat the oil and deep fry in small batches, turning once, until golden.
  10. Drain well on paper toweling, then toss in the caster sugar cinnamon mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.66 Kcal (1527 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 10.57mg 4%
Sodium 17.96mg 1%
Potassium 115.05mg 2%
Total Carbs 72.84g 24%
Sugars 11.42g 46%
Dietary Fiber 2.06g 8%
Protein 5.72g 11%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 37mg 4%
Amount Per 100 g
Calories 313.25 Kcal (1312 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 7%
Cholesterol 9.08mg 4%
Sodium 15.43mg 1%
Potassium 98.83mg 2%
Total Carbs 62.57g 24%
Sugars 9.81g 46%
Dietary Fiber 1.77g 8%
Protein 4.91g 11%
Vitamin C 1.5mg 3%
Iron 0.1mg 0%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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