Amount Per 1 Serving
Calories	215.35 Kcal (902 kJ)
Calories from fat	89.04 Kcal
		% Daily Value*
Total Fat	9.89g	15%
Cholesterol	10.17mg	3%
Sodium	158.01mg	7%
Potassium	374.79mg	8%
Total Carbs	31.49g	10%
Sugars	23.06g	92%
Dietary Fiber	0.66g	3%
Protein	1.62g	3%
Iron	0.1mg	1%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	357.88 Kcal (1498 kJ)
Calories from fat	147.96 Kcal
		% Daily Value*
Total Fat	16.44g	15%
Cholesterol	16.9mg	3%
Sodium	262.59mg	7%
Potassium	622.84mg	8%
Total Carbs	52.34g	10%
Sugars	38.31g	92%
Dietary Fiber	1.1g	3%
Protein	2.69g	3%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	27.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Date Balls

Sugar, Egg, Butter, Chopped dates, Chopped nuts and 3 more..
Fried Cookies

Butter, Pitted dates, cut into small pieces, Sugar, Eggs and 3 more..
Sticky Toffee Pudding

Butter, Dates, Sugar, Boiling water, Self raising flour and 8 more..
Bread Machine Yeast Coffee Cake (Abm)

Sugar, Salt, Bread flour, Active dry yeast, Egg yolk, Milk and 9 more..
Linzer Cookie

Butter, Orange extract, Sugar, Flour and 2 more..
Almond-Stuffed Dates

Whole blanched almonds, Grated lemon rind, Water, Sugar and 3 more..
Date-filled Oatmeal Bars

All-purpose flour, Quick-cooking oats, uncooked and 7 more..
Date Nut Bar Delight

Old-fashioned oats, All-purpose flour, Brown sugar and 8 more..
Date Bar Dessert

Old-fashioned oats and 10 more..