Hongos al Ajillo Recipe

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Hongos al Ajillo
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Ingredients:

Directions:

  1. In a large heavy skillet, heat the oil over medium to high heat. Add the onion and cook for 3 to 4 minutes, stirring frequently, until golden. Reduce the heat to low, add the garlic and chiles and saute, stirring, for 1 minute more. Do not brown the garlic. Add the mushrooms, epazote, and salt and cover the pan tightly. Cook for 8 to 10 minutes, or until the mushrooms are tender, and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.04 Kcal (394 kJ)
Calories from fat 61.37 Kcal
% Daily Value*
Total Fat 6.82g 10%
Sodium 306.77mg 13%
Potassium 378.51mg 8%
Total Carbs 6.41g 2%
Sugars 1.22g 5%
Dietary Fiber 1.92g 8%
Protein 2.73g 5%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 91.09 Kcal (381 kJ)
Calories from fat 59.45 Kcal
% Daily Value*
Total Fat 6.61g 10%
Sodium 297.17mg 13%
Potassium 366.67mg 8%
Total Carbs 6.21g 2%
Sugars 1.18g 5%
Dietary Fiber 1.86g 8%
Protein 2.64g 5%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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