Honey-Spiced Turkey Recipe

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Honey-Spiced Turkey
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Ingredients:

  • 14 -16 lbs turkey
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/4 tsp salt
  • 2 tbsp honey
  • 1 tsp water

Directions:

  1. 1. Preheat oven to 330 degrees F. Mix chili powder, garlic powder, allspice, cumin, salt, red pepper, honey and water in small bowl until well blended; set aside.
  2. 2. Remove neck and giblets from body and neck cavities of turkey; discard or refrigerate for another use. Drain juices and dry turkey. Turn wings back to hold neck skin against back of turkey.
  3. 3. Place turkey on flat roasting rack in roasting pan about 3 inches deep, breast up. Brush turkey with oil. Roast turkey 3 to 3-1/2 hours, covering breast and top of drumsticks loosely with foil after 2 hours to prevent overcooking of breast.
  4. 4. Uncover turkey breast and brush turkey with honey-spice mixture during the last 52 minutes of baking. Return foil to top of turkey and continue roasting until meat thermometer inserted deep in thigh reaches 182 degrees F. Let turkey stand 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.45 Kcal (3481 kJ)
Calories from fat 327.21 Kcal
% Daily Value*
Total Fat 36.36g 56%
Cholesterol 408.15mg 136%
Sodium 691.06mg 29%
Potassium 1283.21mg 27%
Total Carbs 3.24g 1%
Sugars 2.91g 12%
Dietary Fiber 0.18g 1%
Protein 124.8g 250%
Vitamin C 0.1mg 0%
Iron 5.8mg 32%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 144.88 Kcal (607 kJ)
Calories from fat 57.02 Kcal
% Daily Value*
Total Fat 6.34g 56%
Cholesterol 71.12mg 136%
Sodium 120.42mg 29%
Potassium 223.61mg 27%
Total Carbs 0.56g 1%
Sugars 0.51g 12%
Dietary Fiber 0.03g 1%
Protein 21.75g 250%
Iron 1mg 32%
Calcium 11.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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