Honey Pork Chops Recipe

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Honey Pork Chops
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Ingredients:

  • 4 (3/4-inch- thick) pork chops
  • 1/2 cup plus 1 tbsp lemon juice
  • 2 tbsp honey
  • 1/4 tsp salt

Directions:

  1. Sprinkle pork chops lightly with lemon-pepper seasoning. Place in a shallow baking dish; pour lemon juice over chops. Cover and marinate in refrigerator at least 2 hours , turning chops every 30 minutes.
  2. Remove chops from marinade, and place 5 to 6 inches from slow to medium coals; grill 20 to 25 minutes, turning frequently. About 5 minutes before removing chops from grill, lightly brusheach side with honey, and sprinkle with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.8 Kcal (167 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.59mg 0%
Sodium 160.36mg 7%
Potassium 36.91mg 1%
Total Carbs 10.76g 4%
Sugars 9.53g 38%
Protein 0.26g 1%
Vitamin C 12mg 20%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 93.41 Kcal (391 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 1.39mg 0%
Sodium 376.38mg 7%
Potassium 86.62mg 1%
Total Carbs 25.25g 4%
Sugars 22.36g 38%
Protein 0.61g 1%
Vitamin C 28.2mg 20%
Calcium 6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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