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Homemade Vegetable Soup in Under 40 Minutes Recipe

Homemade Vegetable Soup in Under 40 Minutes Recipe

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Homemade Vegetable Soup in Under 40 Minutes

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Ingredients:

Serving

Directions:

Add diced onion to an enameled heated pan with the olive oil already heated. Stir well over high heat. add the carrots and stir to combine, cooking about 2 minutes then add the celery and stir well, continue to brown the vegetables about 2 minutes then add the garlic and water, stirring well to deglaze the pan. When the water comes to a boil add the potatoes and stir well, drop in the bay leaves and cover while lowering the heat to medium. Check and stir about every 5 minutes to make sure the vegetables are not sticking to the sides of the pan. taste the broth and add salt, pepper and celery seed after about 20 minutes. Add the zucchini about 10 minutes before serving. Serve when the potatoes are to the doneness that you like - for us that is about 40 minutes total cooking time!
Easy additions are frozen corn, green beans, cream, chicken or you could substitute dried pasta, barley, or beans for the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.5 Kcal (488 kJ)
Calories from fat	42.98 Kcal
		% Daily Value*
Total Fat	4.78g	7%
Sodium	478.46mg	20%
Potassium	449.61mg	10%
Total Carbs	17.22g	6%
Sugars	5.67g	23%
Dietary Fiber	4.04g	16%
Protein	2.15g	4%
Vitamin C	7.8mg	13%
Vitamin A	0.9mg	31%
Iron	0.7mg	4%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	29.67 Kcal (124 kJ)
Calories from fat	10.95 Kcal
		% Daily Value*
Total Fat	1.22g	7%
Sodium	121.87mg	20%
Potassium	114.52mg	10%
Total Carbs	4.39g	6%
Sugars	1.44g	23%
Dietary Fiber	1.03g	16%
Protein	0.55g	4%
Vitamin C	2mg	13%
Vitamin A	0.2mg	31%
Iron	0.2mg	4%
Calcium	20.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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