Homemade Flour Tortillas Recipe

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Homemade Flour Tortillas
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Ingredients:

  • 1/2 tsp salt
  • 1 cup water
  • 3 tbsp olive oil

Directions:

  1. In a large bowl, combine the flour and salt. Stir in the water and oil.
  2. Turn dough onto a floured surface and knead 5-6 times.
  3. Divide dough into 8 equal portions. On the floured surface roll each portion into a 7-inch disk.
  4. In a large non-stick skillet coated with cooking spray cook tortillas over medium heat for 1 minute on each side or until lightly browned. Keep warm while cooking the others.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.32 Kcal (1341 kJ)
Calories from fat 100.13 Kcal
% Daily Value*
Total Fat 11.13g 17%
Sodium 293.12mg 12%
Potassium 66.94mg 1%
Total Carbs 47.5g 16%
Dietary Fiber 1.88g 8%
Protein 6.25g 13%
Iron 0.6mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 240.84 Kcal (1008 kJ)
Calories from fat 75.28 Kcal
% Daily Value*
Total Fat 8.36g 17%
Sodium 220.39mg 12%
Potassium 50.33mg 1%
Total Carbs 35.71g 16%
Dietary Fiber 1.41g 8%
Protein 4.7g 13%
Iron 0.5mg 3%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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