Homemade Crystallised Angelica Recipe

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Homemade Crystallised Angelica
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Ingredients:

Directions:

  1. Choose stalks that are young and tender.
  2. Cut the stalks into into 3-4 inch lengths, put them into a pan, cover with water and bring to a boil.
  3. Drain and scrape away tough skin and fibrous threads with a potato peeler.
  4. Return the angelica to the pan, pour on fresh boiling water and cook until green and tender (about 5 minutes or less).
  5. Drain the stalks and dry them.
  6. Put them into a bowl and sprinkle granulated sugar between layers.
  7. Cover and leave for 2 to 3 days.
  8. Slide contents of the bowl into a heavy-based pan. Bring very slowly to the boil and simmer until the angelica is tender and looks clear.
  9. Drain, then roll or toss the shoots on greaseproof paper with sugar.
  10. Then dry off the angelica in the oven, using the lowest temperature about 3 hours.
  11. Wrap and store after cooling completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.25 Kcal (738 kJ)
Calories from fat 23.39 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 22.21mg 7%
Sodium 0.33mg 0%
Potassium 0.67mg 0%
Total Carbs 35.46g 12%
Sugars 33.33g 133%
Dietary Fiber 0.47g 2%
Protein 8.51g 17%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 195.76 Kcal (820 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 24.67mg 7%
Sodium 0.37mg 0%
Potassium 0.74mg 0%
Total Carbs 39.38g 12%
Sugars 37.02g 133%
Dietary Fiber 0.52g 2%
Protein 9.45g 17%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free

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