Homemade Corn Tortillas Recipe

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Homemade Corn Tortillas
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Ingredients:

  • for about 16 corn tortillas: follow instructions on the bag as follows
  • 2 cups masa flour ( loose packed)
  • 1/4 tsp salt
  • 1 1/4 cups water
  • tip... you can add some chopped cilantro and a bit of lime juice to the dough for an even better flavor
  • in a bowl mix ingredients until the dough comes together about 2 minutes.
  • if the dough feels dry add a tbsp of water at a time. you want to knead it a bit... for a minute or so. it will be the consistency of sandy play dough.
  • divide dough into 16 parts. cover with a damp towel. if you have a tortilla press, line it with 2 sheets of plastic wrap. place each ball between the plastic wrap and press until tortilla measures about 5 to 6 in in diameter. peel plastic wrap carefully. if it tears just press together again to seal. if you are careful, it just peels off.
  • if you don'tsp have a tortilla press do what i do and roll the balls between 2 sheets of plastic wrap using a rolling pin.
  • preheat a skillet on medium -high. you may want to heat 2 skillets if you can work quickly like i did to speed the process up a bit. cook tortillas 1 a at a time for 50 seconds or so .
  • turn on second side and cook for an additional 50 secs or so.
  • cover tortillas...i usually cover with plastic wrap so that the heat steams them up a bit and they do not dry out. use in your favorite dish...enchiladas tacos, etc.

Directions:

  1. Homemade Corn Tortillas.... I love making my own corn tortillas with out the preservatives that is usually added to the store bought ones. They are really easy to do especially if you have a tortilla press. I don't.... so it might take a bit longer, but then you get an authentic rustic look to them! Really, all you need is a bag of MASA flour and you are good to go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.01 Kcal (218 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 37.42mg 2%
Potassium 37.49mg 1%
Total Carbs 10.83g 4%
Sugars 0.29g 1%
Dietary Fiber 0.86g 3%
Protein 1.28g 3%
Iron 1mg 6%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 158.29 Kcal (663 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 1%
Sodium 113.87mg 2%
Potassium 114.08mg 1%
Total Carbs 32.96g 4%
Sugars 0.87g 1%
Dietary Fiber 2.6g 3%
Protein 3.9g 3%
Iron 3mg 6%
Calcium 64.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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