Directions:
- Preheat the oven to 280 degrees Celsius Yes, 280.
- Carefully lift the chicken skin and stuff with butter.
- Stuff the chicken cavity with onion and the lemon slices and a slice of butter.
- Coat the entire chicken with the all purpose seasoning, rub in well.
- Sprinkle with the other herbs,
- Put the chicken in the oven under the high heat for about 15-20minutes and reduce heat to a more suitable 160 degrees Celcius.
- Chicken should be cooked after 30minutes after being turned to a lower temperature, but as always, poke with a skewer and see if the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.87 Kcal (4295 kJ) | ||
| Calories from fat | 644.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.59g | 110% | |
|---|---|---|---|
| Cholesterol | 390.53mg | 130% | |
| Sodium | 286.41mg | 12% | |
| Potassium | 1015.05mg | 22% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 74.32g | 149% | |
| Vitamin C | 78.1mg | 130% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.5mg | 30% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 173.77 Kcal (728 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 110% | |
|---|---|---|---|
| Cholesterol | 66.15mg | 130% | |
| Sodium | 48.51mg | 12% | |
| Potassium | 171.94mg | 22% | |
| Total Carbs | 3.2g | 6% | |
| Sugars | 0.97g | 23% | |
| Dietary Fiber | 0.85g | 20% | |
| Protein | 12.59g | 149% | |
| Vitamin C | 13.2mg | 130% | |
| Iron | 0.9mg | 30% | |
| Calcium | 17.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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