Herbal Lemonade Recipe

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Herbal Lemonade
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Ingredients:

Directions:

  1. Place the herbs and lemonade mix into the container. Add water. Stir vigrously, muddling the herbs to release the flavor. Let stand for several hours before serving. Garnish with edible flowers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9953.43 Kcal (41673 kJ)
Calories from fat 260.94 Kcal
% Daily Value*
Total Fat 28.99g 45%
Sodium 1374.72mg 57%
Potassium 4301.7mg 92%
Total Carbs 2544.36g 848%
Sugars 2486.31g 9945%
Dietary Fiber 4.02g 16%
Protein 1.71g 3%
Vitamin C 1084mg 1807%
Vitamin A 1.4mg 47%
Iron 173mg 961%
Calcium 690.1mg 69%
Amount Per 100 g
Calories 365.13 Kcal (1529 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 45%
Sodium 50.43mg 57%
Potassium 157.8mg 92%
Total Carbs 93.34g 848%
Sugars 91.21g 9945%
Dietary Fiber 0.15g 16%
Protein 0.06g 3%
Vitamin C 39.8mg 1807%
Vitamin A 0.1mg 47%
Iron 6.3mg 961%
Calcium 25.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 200.7
    Points
  • 284
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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