Ground almond rosettes Recipe

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ground almond rosettes
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Ingredients:

Directions:

  1. Preheat oven 230 degrees.
  2. Cut the rice paper into 12 small squares and lay on your baking tray like playing cards.
  3. Mix the almonds and icing sugar.
  4. Cut the glace cherries in half.
  5. Beat the egg whites stiff and add the almond/icing mix.
  6. Put into large star piping bag.
  7. Pipe one whirl onto each square of rice paper.
  8. Put cherry into centre of whirl.
  9. Into oven for 5 minutes until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.85 Kcal (971 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 20%
Sodium 93.81mg 4%
Potassium 203.86mg 4%
Total Carbs 23.49g 8%
Sugars 7.16g 29%
Dietary Fiber 2.72g 11%
Protein 8.03g 16%
Iron 1.6mg 9%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 395.92 Kcal (1658 kJ)
Calories from fat 198.68 Kcal
% Daily Value*
Total Fat 22.08g 20%
Sodium 160.19mg 4%
Potassium 348.13mg 4%
Total Carbs 40.12g 8%
Sugars 12.23g 29%
Dietary Fiber 4.65g 11%
Protein 13.71g 16%
Iron 2.7mg 9%
Calcium 110mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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